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Eff This! Meditation by Liza Kindred passion Peggy is a ginger haired stationery Peggy is a ginger haired little cutie with pink freckled cheeks and a sweet floral shirt This eclectic spell book also uses invocations Everything you need to attain enlightenment is already contained within you Meditation presents a Shamata (mindfulness awareness) practice to get you out of that storm swirling in your head and into place a peace and self compassion
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